Something special is on the way! 

Do more than cope during the holidays. Get grounded and connected to yourself. Rewire.

SOMAE is a deeply embodied and transformative experience — where education meets daily practice, and healing becomes something you can feel in your body.

Over 28 days, you’ll move through a guided process of nervous system education, self-discovery, and embodied integration.

Each day blends:

• Pre-session exercises to ground and prepare your system

• Immersive educational lessons that help you understand your body’s responses

• Live group discussions that bring insight into shared experience

• Daily community co-regulation practice to restore trust and connection through relationship

Together, these experiences teach you not only how to regulate your nervous system — but how to stay regulated.

By the end of this intensive, you’ll have more than knowledge — you’ll have a living roadmap for your own regulation: practical tools, embodied awareness, and the confidence to meet life’s challenges with steadiness and self-trust.

Healing happens through practice, presence, and connection — and this is where it begins.

Jennifer Harrison has been helping people find their center and live in alignment for nearly two decades. She combines the ancient art of somatic integration with science-based healing practices to provide you with a dynamic experience rooted in the art of bringing you back home to your body, mind and spirit.